The mission of Precision Athletics & Wellness is to provide excellent service to each of our clients and players in every aspect of our buisness. We choose to promote not only the overall health of a person, but a sense of ownership to their own well-being.
 
Our volleyball programs and services focus on the indivudal player's skill development and growth as an athlete in both their ability and leadership role within a team dynamic.  

Owner - Lead Service Provider
David Kounlamith

David started Precision Athletics & Wellness with the sole idea to help both athletes and non-athletes alike aquire services to enhance their overall health. His passion and desire to help others is seen in both his career and personal life. 
 
David is certified in Personal Training through the National Academy of Sports Medicine. He has provided Personal Training services in both a group and individual setting for over 7 years. David obtained his degree in Massage Therapy from Southeastern School of Neuromuscular Massage in 2008 and is skillful in various areas of Massage Therapy. He specializes in working with athletes and those going through recovery of injuries. He is also a certified nutritionist through Precision Nutrition. David has experience working from the beginning athlete to professional athletes, as well as all ages and abilities.
 
David's volleyball coaching career began in 2000 while working with Lake Norman Club Volleyball. He continued his career with Carolina Storm Volleyball Club in Concord, North Carolina in which he was both a head Coach and Director of Athletic Performance. After moving to Texas, he continued coaching multiple teams as well as running both the club program and athletic performance training programs as the Director of Athletic Performance at Texas One Volleyball. Moving back to North Carolina proved to draw out the desire to own and operate his own club with his wife, Cara. Precision Athletics Volleyball Club was developed from this passion and operates on the idea that every player develop both the skills and passion that David and Cara share for the sport. 

Owner - Administrative Director
Cara Martin-Kounlamith

Cara has a Masters in Social Work and Play Therapy. Although her passion and career have led her into social services with various populations, she also has a successfull history of managing and operating buisnesses. Cara has worked with many populations and all age groups in each aspect of her career. Her goal is to provide top quality customer service in every aspect of Precision Athletics & Wellness. 
 
Cara has played volleyball for 15+ years, including time at Appalachian State University in which she wont the National Championship while playing for the National Club Volleyball Team her senior year. Cara began coaching at Carolina Storm Volleyball in Concord, North Carolina. She continued coaching after moving to Texas while also working as the Assistant Director at Texas One Volleyball. Like her husband, her love of volleyball has led to the desire to begin a club volleyball program in both the North Carolina Region and the Texas, Lonestar region.